In the past, finding the right words to express how certain events impacted my life was quite difficult. Here, I intend to break down those barriers and share my truth, embracing the discomfort with full intention and acceptance.
PSA: I know that sharing my experiences may make you uncomfortable. However, I will not alter or minimize them for your comfort. – With love
When combating depression, it is important to implement proper strategies in order to alleviate destructive thoughts and stressors while also encouraging a positive perspective onto your life. Today, I wanted to share with you what I am doing to combat my depressive episodes. …
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